LET'S CHAT

I can't wait to connect with you!

Favorite Blog Posts

How to have holiday success

Holiday Success: How to Find Peace and Joy Amid the Chaos

November 29, 20241 min read

The holidays are here, and let’s be real—they often bring more stress than joy. Endless obligations and high expectations can leave us feeling overwhelmed and disconnected.

But this year can be different. Here’s a simple framework to help you navigate the season with peace and purpose:

1️⃣ Start with Your Goals
What’s one thing you can accomplish before the year ends? Maybe it’s a personal milestone, a work-related goal, or simply spending more meaningful time with loved ones. Focusing on your WIN will keep you motivated and grounded.

2️⃣ Simplify, Simplify, Simplify
It’s time to let go of the “shoulds” and embrace what truly matters. For everything else, simplify:

  • Delegate tasks like wrapping and cleaning.

  • Use shortcuts like pre-made cookies or gift cards.

  • Prioritize only what feels right for this season of your life.

3️⃣ Communicate and Time Block
Share your priorities with your family. When everyone’s on the same page, you create harmony, even in a busy season. Block out time for both obligations and self-care, so you’re not running on empty.

4️⃣ Stay Grounded in Your Choices
Overwhelm happens when we let others dictate our priorities. Remember, YOU choose your life. By saying yes to what serves you and no to what doesn’t, you create a holiday season that feels good for you and your family.

✨ Let this holiday season be one of peace, joy, and alignment with what truly matters. You can’t do it all, but you can have it all—when you define what “all” looks like for YOU.

Want to take a deeper dive into this topic? I made a video for you HERE.

Want to become the most resilient woman you know? Take the 5 Day Resiliency Challenge HERE.

Want to join our community? Become a Hey Girl You Can Member HERE.

holidaysoverwhelmstress
blog author image

Tara Geraghty

Tara has spent over 26+ years in leadership development leading a team of women across the nation. She holds a degree in theater, has a background in improvisation and is both Counseling Practitioner and REBT certified. She is the founder of Hey Girl, You Can a community of 45K+ women from around the world. Tara is a sought after Top 5 TEDx speaker, a TEDx Play Series Performer, the Author of Making Cancer Fun: A Parent's Guide (Amazon #1 New Release), and has been featured on MSNBC, GMA, 5280 & Reader’s Digest to name a few. She is a contributing author on Every Entrepreneur’s Guide to Running your Own Business, a contributor to Conquer Magazine: The Patient’s Voice, and can be heard on podcasts worldwide. Get your FREE 5 Days to Mental Strength Challenge at www.taragonline.com

Back to Blog

Follow Us

Newsletter

Sign up to find out the latest about HGYC!


Copyright © 2024 Hey Girl You Can., PINKHEART INC.